Month: October 2013

What do you trust? An exercise for strength and mind-cooling.

What do you trust? An exercise for strength and mind-cooling.

Before a big gig or a super-charged opportunity I do a trust ritual with myself. I started doing it on airplanes to cool my mind down after my strategic wheels had been in overdrive. Often we’re so busy trying to get our endorphins fired up to go get ‘em!, we can forget that simply feeling comforted is a very powerful — and useful state of being.