Dear Coaches, Teachers, Counselors… People who serve. If you’re in the business of Soul-work and service, how do take care of yourself?
Month: November 2018
Burn your journals. Maybe. Either way, here’s some inspiration on letting go.
I burned about 20 years of journals. Pages and pages of gut-red poetry and angst; cosmic gorgeousness and tender prayers; lists of wants, boyfriends (a loose term), and favourite perfumes. With every page I fed into the fireplace, I smiled. Thank you. Goodbye. Hellohhh here & now…
How our business gives back
When I started my own business, I made a decision to be public about our charitable giving. It was a practice I learned from Anita Roddick and the Canadian-based leaders (all women) of The Body Shop. The Body Shop was my first job-job and it baked the concept of a triple bottom line into my happily bleeding heart. The idea of sharing this is to inspire giving through business. I think we’re all gifters at heart. The flow of allowing and aiding is our natural way of being.
Alleluia, What A F*cking Year (a holiday or anytime prayer)
For the love of God,
what.a.f*cking.year.
The truth crusading! The justice making!
The fires, the floods, the impact.
And the undeniable RISING of… us.
Show Me How to Love Myself—a Devotion
Show me how to love myself truly and entirely. Show me how to eat, sleep and move my body for nourishment, restoration, celebration. Show me how to embody everything that is my joy.
Wishes for our American friends
As our American friends head to the polls today, I wanted to offer this to all of us: Look for Light with more intensity than ever… and vote for it.
The beautiful terror of going slower. (I highly recommend it.)
My nervous system has been jacked for years, so less than “go-more-now-now” has been slightly confusing to my system. And actual stillness… well that’s been just… disorienting.
