Deep wisdom that spans from the microbiome to farming activism to hospice care. I asked Zach Bush to talk to us about the foundational grace of biology so that I could connect the dots to the human spirit. Why does a cell and a human choose to live more vibrantly or choose its demise?
Month: April 2020
I feel like everything in my life was training for the times we are in. All of the practices, the dark nights, the devotion. And, not-so-ironically, this is the time when everything I’ve been creating—practices for staying centered and tapping into Spirit—are coming in verrry handy. We all have medicine to offer.
Many of us are riding multiple waves of emotion a day. I’m inviting you to keep bringing it all to your heart space. When I’m swimming in uncertainty, bringing EVERYTHING into my heart space is how I get steady. The heart is THE ISLAND we want to live on.
Gratitude is a form of MEDICINE. It helps us connect to the power of the present and to each other’s hearts. And there is so much to give (and receive) right now…
I have a RELATIONSHIP RELEASING Guided Reflection. You’ll receive visualization and reflection practices to create a sacred relationship container that can be blessed—all parties are honoured, and then offered up to be set free. This is for full letting go, by which we mean: forgiveness.
Looking so hard to find our passion, but the best self-help is… self-compassion. It’s not HOW we practice—it’s WHY.
Bonding, laughter. Support, healing. Comfort. Solidarity. Union. Care. Mercy. Joy. Friendship in romantic partnership, and with family, teams, classmates, neighbours. Sisterhood, brotherhood, humanhood. Becoming a better friend to yourself.
When fear or frustration blocks the flow of Love and connection, it’s time to pause and work from the heart space—bring it ALL into the heart for guidance and deepening.
Words incant, invoke, destroy, and create. When we speak with high intention, we live in Higher Love.