An audio reflection for stirring up & clarifying your feelings

My voice, your speakers, your knowing unfolding.How do you want to feel when….? I want you to think and sink into that question. Over and over again. And listen to yourself: At your desk. In your car. At the gym. While you’re ironing, or unloading groceries. Or when you wake up. This is really good to listen to and write out quick, one-word answers. Or press pause and let the thoughts and feelings flow and flow. (And, I close this reflection with a poem to carry your desires forward.)

These “feeling” questions will stir up, clarify and intensify your insights. Plug IN.

  • The Ocean + Rose Meditation

    “Cutting cords” is not always the best approach to letting go.

    The Divine has space for your pain, too.
    Offer it up to be transmuted.

  • Love + Radiance

    Tend to your subconscious—aka your Inner Child—with steady compassion.

  • Heart Centered

    Practices, rituals, and perspectives that make space for the Light of the Soul to pour through.

  • The Ocean + Rose Meditation

    “Cutting cords” is not always the best approach to letting go.

    The Divine has space for your pain, too.
    Offer it up to be transmuted.

  • Love + Radiance

    Tend to your subconscious—aka your Inner Child—with steady compassion.

  • Heart Centered

    Practices, rituals, and perspectives that make space for the Light of the Soul to pour through.

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