To deny the negative feelings is to resist the power of our presence—we miss out on LIFE. We have to lean in, embrace it, even.
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What would open up? Shift. Lighten. Crumble. Dissolve. Melt.
How would you become more free?
Being compassionate with ourselves is what DEEP self-love is about. The kind of love that’s bigger than self-care Fridays or a nap.