Self Help Post

Reframing “obligations” into empowered choices.

Reframing “obligations” into empowered choices.

“Obligation” is a heavy duty word. You can hardly squeeze a quarter cup of vitality from it. By it’s very nature, it restrains, binds, and requires obedience. Energetically, “obligation” blows. Strike “obligation”, insert: “choice”. You’ve got free will. All of it is a choice. Even if you have to decide to rise to each committed occasion, you are choosing to be moral, loving, responsible, integrous. No victimhood, no obedience, no torture. Just free will…

what would you like to stop doing?

Why we (should) change our minds in the 11th hour.

You’re about to ship your product, wrap the gift, get dressed for the event, name the baby. Go time. Launch time. Deadline-to-meet-time. It’s time to make the final call. You’ve been working toward this for months. Money invested in designers, endless jam sessions, deep thinking, working toward THAT goal. And then…and then you look at it (clock is ticking, we’re waiting for you to sign off), and you think…it’s not quite right…

a prayer for expectation addicts: show up. shine. let it go.

a prayer for expectation addicts: show up. shine. let it go.

I have willed stuff into being. Lot’s of it. Will will willing willfulness. And if you dared to tell me (brave soul, you), in the midst of my willfulness, that I should let go of my expectations, (gasp!) I would have gone stone cold, or snortle-laughed you off, or pressed delete. Because I thought expectation was a key ingredient to manifestation. Turns out it’s a major distraction…