We all want to know our true power, to make clear decisions. You can’t over-think your way out of confusion and into clarity (that’s called spinning your wheels). You have to feel your way into it. Your intelligence is in your heart center.

We all want to know our true power, to make clear decisions. You can’t over-think your way out of confusion and into clarity (that’s called spinning your wheels). You have to feel your way into it. Your intelligence is in your heart center.
Threshold, crossed. You got there. After the grinding, the repetitive strain, the cord-cutting, the release, the bliss of relief—the training paid off. Muscle burn got you across the finish line. Soul fire resurrected you. BREAKTHROUGH.
Your shadow is where your wounds hide, waiting for the light of your attention. It’s the stuff beneath the distractions of workaholism and comparison and bravado.
The problem with a lot of prediction + manifestation techniques is that we tend to forget that other humans are involved in our manifesting. And we can’t control other humans — as much as we’d LOVVVE to.
At the end of an interview, it’s common to be asked the big finale question: “Tell our listeners how to get unstuck. Give us three secrets to happiness. What’s THE most useful thing you’ve learned?” No pressure.
Build strength through: reflection.
Build strength through: joy.
Build strength through: stillness.
Build strength through: action.
I’ve always prayed. To heal. To have. I pray for people I love and people I have a hard time liking. I’ve sat in prayer circles petitioning rain and for someone’s cancer to dissolve. I know dozens of prayers from various faiths. I’ve published prayers. Danced them. Sang them. Sweat them. In reverence, in shock, in exquisite thanks.
I pray differently now.
Comparison. Resiliency. True Love. If you’re in WTF Bootcamp right now—you will get through it. You’re in it because your Soul is up for it.
A choice you make that came with some struggle. To let go. To jump in. To shift your perspective. You did it. You made the call.
How do you know if you’re at peace with it?
How can you thank another human for that Holy showing?
Your life is beyond words.
But now that you are stronger, reach deep into the natural order of things
and with your hewn respect
thank them for their own exquisite suffering.
Show me how to love myself truly and entirely. Show me how to eat, sleep and move my body for nourishment, restoration, celebration. Show me how to embody everything that is my joy.
My nervous system has been jacked for years, so less than “go-more-now-now” has been slightly confusing to my system. And actual stillness… well that’s been just… disorienting.
New and different are not the same as resonant and deeper. You have to hold out for that kind of realness.
It’s going to be okay. More than okay.
Do you know the story of the man who was hitting himself over the head with a hammer? “Why do you keep hitting yourself with that hammer?” a shocked passerby asked him. “Because,” the man replied, “it’s going to feel so good when I stop.”
What I’m campaigning for is that you embrace the potential genius of the last minute knowings (because they’re natural).
The one part of the plan that isn’t changing? The plan to always give your very best.