Every emotion is carrying a message
60-min LIVE class with Danielle

Every single feeling arises to be experienced and integrated into our hearts. Which is to say, every emotion is trying to get our attention. 

We acquire a lot of our feelings from past experiences and social conditioning. Emotions are habitualized thoughts. If many of our emotions are habitual, then how do we be genuinely present in all situations? 

I’ve got the answer! SEE YOU IN CLASS