Emerge from challenges changed for the better
Please don’t “toughen up.” Let Life open you. Especially when the ride gets bumpy… bend. Bow. Stretch. Flex. Rest. Stay soft. Adapt.
Adaptability is the strength of the Soul. It’s how Life perseveres and continues to thrive up against even the most jolting changes. It’s your Truest Nature.
Here’s your invitation to let the brittleness, the polarization, the stuckness… let it all go. And a few exercises that’ll keep the heart-mind anchored in the resilience of expansion.