Exploring wellness through a Heart-Centered lens…
In this workshop we will gather to:
Create a safe and sacred container for personal and communal reflection and growth.
Talk about tending yourself and embracing ALL the parts of you as a foundational component of wellness.
Explore a Heart-Centered perspective on Divine Love…”Divine Love can be a daily healing substance in your life”.
Neutralize judgements by writing appreciation messages to the “positive” and “negative” aspects of ourselves.
Reflect on, share (if you like), and integrate what we discover.
Walk away with a deeper connection to the power of Divine Love and tending, with tools for ongoing reflection, practice and growth.
We combine perspectives, practices and integration exercises that bring you home to yourself, promote healing & growth, and invite more love, peace, ease and expansion into your life.