Anger is a natural stress response to an outside threat. What defines “threat” depends on your upbringing.
When you have a clear understanding of the preferences, triggers, and traumas that instigate the reaction of anger within you, you take back control of your reactions!
Other people will no longer have the power to make you angry.
If you’re ready to have a look Underneath the Anger, join me for this months live online workshop!
We’ll take a deep dive into the wisdom of anger, some tools for dealing with it, and do a revelatory exercise called Holding Polarization that cultivates compassion for those that we disagree with.
This content includes:
After purchase, you’ll receive the content and Zoom links via email!
I look forward to seeing your face and taking our wellness to the next level!!