Every single feeling arises to be experienced and integrated into our hearts. Which is to say, every emotion is trying to get our attention. 
 
We acquire a lot of our feelings from past experiences and social conditioning. Emotions are habitualized thoughts. If many of our emotions are habitual, then how do we be genuinely present in all situations?
 
I’ve got the answer! SEE YOU IN CLASS

One of the best applications of our free will is to choose higher vibration thinking. Because ENERGY FOLLOWS THOUGHT. And choosing LOVING THOUGHTS is an act of Loving Kindness that shifts our lives and our societies. 
 
We can transform our default thinking of doubt and hostility to a steadier stream of kindness and resiliency—and that’s the ultimate freedom from suffering.
 
Let’s go all in… SAVE YOUR SEAT

Could there be a bigger, more all encompassing topic than LOVE? Love is limitless. 
 
The call is to keep Love flowing in all directions. I’m hurt… and still, I Love. I feel offended… and I still send you Love. I’m heart broken, and still, I Love. 
 
There’s a path to the heart: practices, rituals, tools, deep questions, breathing techniques. Ways to make more room to give it, to receive it, more Love now.
 
LOVE THIS WAY

You can’t hear your (Higher) self unless you get still and listen. Just the concept of “stillness” makes some of us panic because society drives, drives, drives us to produce—non-stop. 
 
But that just keeps us out of alignment with the actual SOURCE of Wisdom. School and business teach us to mine the “facts.” Now we’ll learn to tap WISDOM.
 
It will take us much further… with a lot more fun.
 
SAVE YOUR SEAT