Light-Scanning Contemplation. Pause. Scan. Glow.

Here’s a full-body visualization for using Light — one of the most powerful forces in the universe.

Give yourself the gift of 15 minutes to run light through your system. Download to your device, and light it up later.

Spread the light:

Pause. Scan. Glow. Your body will love this. New light-scanning contemplation from @DanielleLaPorte.

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