being of service

The epidemic of the brittle woman and the salvation of softness

The epidemic of the brittle woman and the salvation of softness

You know her. Maybe you are her. Or you were. Sisters, please don’t become her. Sisters (and brothers), let’s heal her. She’s giving up on love and life. Sometime, as a result of having to try too hard to get her very essential Soul needs met she… just… got… worn…down. She had no choice but to stiffen. Then she realized that she had a choice.

How to be generous.

How to be generous.

Let go of things you think you cherish. A waitress at dinner complimented my friend on her earrings. My very cool friend left the earrings with the tab. I bet that small act rocked the waitress’ world. How much do you really need your stuff? Sometimes we hold onto things for the “principle”. Like say, your bestie loves all things owls but you’re holding on to that owl-embroidered smock that you never wear because your aunt made it. Give it.

Here’s scientific proof that we need each other to shine.

Here’s scientific proof that we need each other to shine.

CREATIVITY. CADENCE. CORE DESIRED FEELINGS. What it takes to make good stuff in the world. Notice when your dream has come true. If you’re addicted to accomplishing things, you might miss the fact that you’ve actually accomplished something pretty awesome.

You probably have notebooks of ideas. You may have ideas you haven’t told anyone about. There are ideas that the cosmos is waiting to tell YOU about it. Stop. Shhh. Did you hear that? It’s your next big idea. Stay still long enough and you’ll hear how to make it happen.

The first thing to say to a friend in need.

The first thing to say to a friend in need.

Well, that sucks. That’s the very first place to start. Sympathy is a healer, it coagulates the bleeding. It won’t drag them down if you validate their pain. It doesn’t mean you condone how they got into the pickle, or the fact that they may be bitching about the same chump after seven years, or that they done gone did it again — or any of that fairly useless judgement and assessing…

How to Start a Mastermind Group. Jen Louden + I Jam on the Power of Your People.

How to Start a Mastermind Group. Jen Louden + I Jam on the Power of Your People.

Everything I’ve accomplished has had inner circle support – sleeves-rolled up kind of support. No secrets, soul-bared, nuts and bolts hashing it out. Late nights in living rooms, emergency cellphone calls on street corners. Power advice by texts. Three-day retreats with coloured pens, calendars out and red wine. You get the idea….

Reframing “obligations” into empowered choices.

Reframing “obligations” into empowered choices.

“Obligation” is a heavy duty word. You can hardly squeeze a quarter cup of vitality from it. By it’s very nature, it restrains, binds, and requires obedience. Energetically, “obligation” blows. Strike “obligation”, insert: “choice”. You’ve got free will. All of it is a choice. Even if you have to decide to rise to each committed occasion, you are choosing to be moral, loving, responsible, integrous. No victimhood, no obedience, no torture. Just free will…