compassion

Feel our connectedness, anyway.

Feel our connectedness, anyway.

I wanted to write about divisiveness in the world—especially within the self help and wellness communities. And then politics. Community vs. elitism. Medical freedom vs. tyranny. Free speech vs. Censorship. Love vs. policy. But… calling out divisiness seemed… ironic.

Comparing your pain to others?

Comparing your pain to others?

Sometimes pain comparison is an act of consciousness. It’s an empowering way to refine your thoughts and create your reality and practiced gratitude. And sometimes…pain comparison only numbs out our truth.And sometimes…pain comparison only numbs out our truth. And when we numb out, we dumb down. We become less conscious, and less useful to those around us. Denying your personal pain won’t lessen other people’s suffering…