What if the educational system got an overhaul with… loving kindness and enthusiasm? We know it needs it. Here it is, embodied. Please meet Mr. Donovan Taylor Hall (@donofriend on Instagram). He’s a youth (and parent) coach helping kids build a positive relationship with themselves through 3 key skills: gratitude, growth mindset, and self talk.
Show me how to love myself truly and entirely. Show me how to eat, sleep and move my body for nourishment, restoration, celebration. Show me how to embody everything that is my joy.
Kris and I jammed on wellness, love, and kale. Watch til the end and you’ll hear how I’ve used Crazy Sexy Diet to get my own glow on (and what I think of Dr. Oz, hint: oo la la.)