“Who is this ego that is always against me? Who is this a**hole?” asked Mary. (Name changed for privacy.) THIS is why I adore our Heart Centered Members. Deep, curious, no holding back.
for expanding your consciousness
Does “Inner Peace” sound boring to you? (Part 1 of 2)
I used to think that Inner Peace was a boring proposition. If I was to transcend my ego-needs, what would I have to leave behind? Where would excitement come from? And passion, and the thrill of accomplishment? (The ego-mind lives for being productive. And if you’re not highly productive, the ego guilts you out for it.)
Is it a wise choice? How to tell.
Imagine deeply loving someone (a partner, child, friend). Feel that love. Wise decisions are always based in love and have nothing to prove to anyone.
One very liberating question
Instead of: How do I want to feel?
Ask: WHAT DO I WANT TO EMBODY?
What do you do with pain? A simple practice to breathe space into it.
The most powerful thing I can do for the world is to heal myself. When I heal my own inner conflicts, immune system, and polarizations, two beautiful things occur…
