We all want to know our true power, to make clear decisions. You can’t over-think your way out of confusion and into clarity (that’s called spinning your wheels). You have to feel your way into it. Your intelligence is in your heart center.

We all want to know our true power, to make clear decisions. You can’t over-think your way out of confusion and into clarity (that’s called spinning your wheels). You have to feel your way into it. Your intelligence is in your heart center.
You will have more to give—and you will LOVE giving it. You will seek to give. It will be the most incredible feeling. Someone is going to come to you with a broken wing, or low on reserves and you are going to have so much love and insight to offer them.
Threshold, crossed. You got there. After the grinding, the repetitive strain, the cord-cutting, the release, the bliss of relief—the training paid off. Muscle burn got you across the finish line. Soul fire resurrected you. BREAKTHROUGH.
At the end of an interview, it’s common to be asked the big finale question: “Tell our listeners how to get unstuck. Give us three secrets to happiness. What’s THE most useful thing you’ve learned?” No pressure.
Converting bitter resentment into blessings…
Build strength through: reflection.
Build strength through: joy.
Build strength through: stillness.
Build strength through: action.
Show me how to love myself truly and entirely. Show me how to eat, sleep and move my body for nourishment, restoration, celebration. Show me how to embody everything that is my joy.
As our American friends head to the polls today, I wanted to offer this to all of us: Look for Light with more intensity than ever… and vote for it.
A healer gave me this medicine when I was crawling back to health: You’ll forget it was this bad. I had to stretch to believe her, but I imagined the future that I most deeply and wildly desired. I dared myself to go beyond the baseline of “well” and “recovered” and into the quantum field of truly better than ever.
I adore this prayer. I think it sums up relentless compassion—it covers all the bases of service and protection.
After I read this sage offering from my beloved friend, Hiro Boga, I emailed her immediately and said: “This is INCREDIBLE. This diamond wisdom gave me deep comfort. It feels like an Answer. So beautiful and clear and right.”
Lightwork can be a fight. If you think being on the “spiritual” side of progress guarantees you harmony, then either you haven’t been at it long enough or you’ve been playing it safe. Harmonizing, healing, serving, shining…it’s messy work. Beautiful. Worth it. But messy.
It only gets more painful. But it’s good news. I thought that the ability to feel more deeply would give me access to solace, that special area reserved for The Feelers. But as it turns out, I just get more adept at crying and then carrying on.
You have a golden heart, and you want to help the world. Where do you start when the world is so messed up and you are feeling messed up because of it?
Energy parasites, My Very Personal List of Suffering, Naïve vulnerability vs. Awake vulnerability…My February D Digest is here…
It’s going to be okay. More than okay.
Do you know the story of the man who was hitting himself over the head with a hammer? “Why do you keep hitting yourself with that hammer?” a shocked passerby asked him. “Because,” the man replied, “it’s going to feel so good when I stop.”
I walked away. I held out. I weathered the craving to compromise. And wow, guys, having heart-centered high standards pays off. Big time. Life meets you where you honour yourself.
Do I have to feel your pain in order to help ease your pain?
And, if I guard myself against your suffering, am I less useful? If I want to detach from your pain, am I less loving? If I think, “I’m glad I’m not going through that”, am I cold hearted? If I’m grateful for my strength or good fortune in comparison to your so-called weakness or misfortune, does that make me…just secretly horrible?
You can see ten more reasons it was a blessing. Or the REAL reason you were hurt. Or, best yet, you can now see how truly powerful, loving, loveable, immaculate, and awake you really are.
Feeling old wounds is the soul’s way of looking for what else can be healed. You’re not a loser for feeling it again, you’re…soulfully thorough.
Is your Inner Motivational Speaker, like, nice to you? Interior tone matters the most.Like all communication, it’s THE TONE that makes the difference. And the tone you take with yourself is the most important. Let your joy rise to the surface #Truthbomb...
If you want to tap into your deep creativity — the profound, unbridled, genius, life-infusing, widely useful and healing kind of creativity, then purification is essential.
Now, to get through such purification, you’ll need passion. You already know what that is. Fire, heart, big vision.
There is the pain you feel because it’s deep in your being, in real time, working on you. And there is the pain you feel when it’s ready to be released. Just when you thought you’d purged it all, your body lurches with one more hurl to make sure the toxins are good an’ gone. That last lurch can catch you off guard. Where did that come from?
What do you think you’re entitled to? Believing in your implicit worth liberates you to create more value for the world you serve.