Your Heart is GENIUS. But she’s hard to hear when we’re shouting out goals, looping in comparison thinking, striving to be more spiritual… and… and… and… Slow down, love—your Wisdom has a message for you.
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Can’t stop scrolling? You’re not alone. Here are my thoughts…
I think our Souls know how to do real intimacy. No veils, no games, all courage. But we have to slowwww down to meet that level of truth. And sometimes, slowing down can bring fairly fast results. It’s a divine irony.
What if you looked at setbacks like this…
What if every obstacle in your path was a gift of Loving Kindness from your Higher Self? An opportunity to transform a wound into Divine Power. Fractured awareness into wisdom. Contraction into openness…
Suddenly setbacks become love notes, inviting us into deeper exploration of our True Nature.
For when it’s hard to get going, and harder to stop… this.
Choose your medicine, press play, and I’ll keep the pace for you. These audiograms can be your guided meditation on a walk, some mantra vibe on repeat in the background, or a zen ritual while you shut down your day. For when it’s hard to get going, and even harder to stop… press play on Sacred Word Sets.
Why is forgiveness so hard?
Why is forgiveness so hard? One reason: we aren’t taught to be forgiving.
See you Thursday ✨
We talk WORTH—“worthiness” is working overtime to cover up a big, egoic lie. We’ll shine a bright light on it, and steady ourselves in Divine Wholeness. This is a BIG, DEEP, GORGEOUS TOPIC. LIFE STUFF.
Inadequacy is a sham.
The Lie of Inadequacy says, “You were born defective, not good enough, flawed.” Ha ha! Not even close.
Inadequacy is an ego sham—an exhausting lie. If we buy it, we can get stuck in the worthy/unworthiness loop.
How to hone your BS-detector and recognize the complex, beautiful TRUTH—and stand for it.
Our topic is DISCERNMENT. As in: how to hone your BS-detector and recognize the complex, beautiful TRUTH—and stand for it.
Is that true? Practicing DISCERNMENT…
The ability to discern isn’t a purely intellectual faculty—it’s the benefit of being more identified with your soul nature. And it isn’t a narrowing of focus. It’s actually a wider, more inclusive point of view—as if our hearts were open apertures. When we see more of our whole selves—shadow/light, pain/power, then we can see more of the whole truth around us.
“My way of being is changing…”
Some Heart Centered members have been working with these devotional practices for a few months now. Our collective practice has settled into a trustable rhythm. There’s room for all of you to be carried on the momentum.
What it feels like to be held by Life
I feel like everything in my life was training for the times we are in. All of the practices, the dark nights, the devotion. And, not-so-ironically, this is the time when everything I’ve been creating—practices for staying centered and tapping into Spirit—are coming in verrry handy. We all have medicine to offer.
HEART CENTERED membership is open now
Many of us are riding multiple waves of emotion a day. I’m inviting you to keep bringing it all to your heart space. When I’m swimming in uncertainty, bringing EVERYTHING into my heart space is how I get steady. The heart is THE ISLAND we want to live on.
This is not a course. This is a nourishment system.
I know that your heart burns with sacred love.
I know you. Because I’ve been you. I am you. I also know how to turn procrastination into a power move. And I know how to keep waking up without beating ourselves up. (Steady devotion. Deep compassion. Joy leaning.)
Stay with me.
