Some spiritual teachers come in the form of relationships. Others find us in a mosh pit at a Sinead O’Connor concert in our twenties (where I got the courage to walk from my 9-5 job.) Others are classical Zen masters and awakened humans…
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Agreeing to Disagree? We can do better.
Tolerance. Acceptance. Celebration. 3° of loving awareness that take us from slightly seething resentment… To an inner spaciousness that’s very kind. In other words… “agreeing to disagree” can either be total ego bullsh*t because we want to carry on with things, or it can be truly inclusive.
5 insights on spiritual bypassing
Spiritual bypassing is when you put a spiritual spin on a “negative” experience to avoid uncomfortable feelings…
3 phases from rejection to freedom
What’s still sitting in the basement of your psyche waiting to be freed up and healed? Evolution is about integrating all parts of ourselves. No fragmented self left behind.
How do you speak about your pain?
I’m not suggesting that we never talk about our past again (though that’s not an entirely bad idea). But what if we: Only speak about our pain with the intention to heal it.
Your Radiance is guaranteed
Whatever challenge you’re in right now, wherever you are stuck… not only are you going to get through to the other side—because all things pass, you’re going to be radiant when you get to the other side.
You can be exhausted AND grateful at the same time
What helped me tap happiness even in the midst of body aches and mental fog? I suspended judgment for my fatigue. I didn’t tell myself to push through. I didn’t critique the ways I got to an empty tank. I looked at exhaustion after challenges and hard work as… natural. (Duh.)
1 way to improve your relationship with your (unseen) spiritual support system
Consistency in relationships is powerful. Showing up for our humans is with steady love—it’s everything, really.
But what about our relationship with the DIVINE, our non-human family?
Navigating rage, with Love.
Rage is part of the human experience. And like all of our light and shadows aspects, it deserves to be honoured. And If we look at it with compassion, it won’t blind us.
The most simple definition of “Inner Child” + a take on spiritual consistency.
“Inner Child” is a very useful term for our healing. But it’s so often misunderstood.
15 Water-honouring ways to create more energy flow in our lives
I’ve been focusing on my relationship with the 5 elements, moving into my capacity to offer healing as the Earth heals me. A mutually supportive relationship. It’s been really nourishing to approach each element as a relationship that I have something to bring to––and what I can bring is reverence.
