There are EGO relationships and there are SOUL relationships. Ego-based relationships are transactional (and we know it). Soul relationships are based on virtues: Love, compassion, inclusiveness, joy, generosity. They’re resilient—and by that I mean, they go beyond big life transitions, and beyond lifetimes. Doesn’t mean they’re not bumpy, though.
Ego or soul—all relationships are vessels of transformation. Sometimes the bonds are full of tension, and other times, the connection feels like salvation, bliss. But every relationship, no matter how it plays out, leads to deeper spiritual refinement, individually and collectively. How soon and how deeply we heal is in our own hands.
Reflection Questions
Bring to mind a relationship dynamic or situation that you want to heal (could be one-on-one, with a group; a current relationship or long past).
- What’s the “me vs. them” storyline that you’re holding? Can you clearly see the polarity?
- How have you grown—on a soul level—because of the relationship?
- What would be created if you forgave the relationship and set the pain of it free?
Relationships Heal — curated for you
Perspectives on how we harmonize inwardly to create more harmony outwardly. Romantic. Familial. Self.
Listen
ListenHow to hold your suffering friend: the components of hope.
This could serve as a thank you note for the people who gave you their hope when you needed it...
Making new friends as an adult: Tenderness and expansion.
Making new friends—it’s never, EVER too late...
Experience
VisualizationRelationship Nourishment: Guided Reflection
Visualization + key questions for more soulful connections—with everyone.
EMPATHY = “I want to understand how you feel—and why.”
Solid conclusions only come from an inclusive point of view.
DownloadShow Me How to Love Myself—a Devotion
Show me how to love myself truly and entirely. Show me how to eat, sleep and move my body for ...
Read
Your friends, your freedom, and getting off your ass for Love.
I don’t have many regrets in this life. But of the few that ...
ReadHow to wish someone well—in a way that will blow your life wide open.
Converting bitter resentment into blessings...
You girlfriend, YOU. The things women friends do.
I can be my most very very softest self with you. There isn’t ...
Occasional sermons on resilience, love and discernment.
I talk about using suffering to get to joy, and waking up to our Divinity––and then how we pour that light on the world.
Esoterica meets the daily doings. Compassionate and very straight up. These conversations are intended to help us feel less alone, full of possibility, and very clearly part of the solution.
Please subscribe to Love.
