The most toxic question you could ever ask.

Am I worthy of my desires?

So gross. So harmful. So NOT how the universe works.

Do you feel other people’s feelings like it’s your job? Overplan for outcomes you know you can’t really control? Always future-tripping what could happen, brain won’t rest?

To my fellow control freak empaths—I’ve got you.

The heart, your vastness, your Higher Self, does not ask questions about worthiness. The ego, on the other hand, talks about it non-stop. Am I worthy yet? Am I worthy now? Does this make me worthy?

We can spend years hustling to prove we’re worthy of what we long for. Such a racket.

I’ve got a simple practice to heal the part of you that asks the worthiness question…

Listen in for an excerpt from my new book Bless & Release. In this episode, we’re unpacking worthiness, then we’re doing the Centering Practice together.

With Love,