3 Q’s about your most persistent fear. FUN!

NOVEMBER 11, 2026

Hello Love,

I’ve been talking a LOT this month about fear. And the fact that most fear management methodologies backfire—they make us more anxious. That’s what happens when emotions are repressed. They get louder and more persistent.

Being reliably compassionate with your fears is how you become your most powerful self.

Being a mama to my scared inner self has changed my entire life. Really. It’s been a process of being gentle, persistent, and very patient. I always thought of myself as “fairly fearless.” But when I dig, I always land on some fairly um, significant fears.

Fear check-in! Funs!

What’s one of my persistent fears?

I spent last year afraid that I was becoming less relevant in the personal development space. So I’ll say, “irrelevancy” was a fear.
How do I criticize myself for having that fear?

My inner dialogue was: Might not have a best seller again, might be too much for mainstream, you better shrink allllll expectations.

Oyvey—the fear made it hard to tell the difference between healthy simplification and sad shrinking.
How would a warm convo with my fear go? Note: You’ll have to suspend the desire to change the fear.

Me being a good mama to my fear sounded like this: What else are you afraid of? I want to know everything.

Hint: “I want to know everything” is how unconditional love talks to fear. It’s a powerful prompt and you might be amazed (shocked) how many other fears come to mind—because they feel safe to surface.

I also told my fear of irrelevancy to, Get some rest… when you’re more rested everything gets clearer and more fun.

…….

I know you’re probably blasting thru emails but, do this for your Soul.

Deep breathe into your heart and just quickie quickly ask yourself :

What’s one of my persistent fears?

How do I criticize myself for having that fear?

How would a warm convo with my fear go?

Now how do you feel?

Maybe you still feel some fear. Probably. That’s juuust fine, because you’re MORE AWARE of the fear and you can parent it, instead of letting it natter in your head and confusing your decision making.

You are now one step closer to being reliably compassionate and very very powerful.

Lovingly,

2 FREE THINGS THIS WEEK

I’m throwing a giveaway in honour of our Friendship. I’m gifting 10 friends a set of Centered Planners! One for you, one for your person. Planning is better when you’re on the same page with someone. (Literally.)

YOUR CENTERED WEEK EVENT!
Sunday, November 15 · 9am PST | 12pm EST
Free. Live. Video + transcript sent to you.

See TIMES BELOW—long list!

Three keys to a grounded, productive week:

HIGHER THOUGHTS. How to create one. There’s physics and mysticism to this. Plus how to stop mind looping. (So good.)
WISDOM FROM LAST WEEK. Four simple reflection questions.
YOUR ENERGY IS YOURS. We’ll do The Centering Practice together, a physics-backed visualization for emotional healing and creating. It’s glow up technology.

Come live and I’ve got a $25 gift toward anything in the shop including the 2027 Centered Planner.

Can’t be there live with me? I’ll send you the replay. But if you can be in the room, be in the room.