I know you… because I am you
We made it through 3 years of global upheaval. Whether we’re conscious of it or not, I think most of us are just starting to recover. I see a reclamation happening: we want to mend relationships, we want vitality, we want to put our Wisdom to use.
I want to help you recover from an overburdened nervous system and at the same time, nurture beautiful visions for the future.
“Circles! Circles!” I’ve been hearing this inner cue for years.
Here we are… The How To Be Loving Circle
I’m so glad you’re here
I know, you’ve done a lot of self help workshops. Read a lot of books. And at this point, you’re probably thinking, Can we all just give Love where Love is due? Like, let it be the game changer that we know it is?
I’m with you. I teach about the life-changing power of Self Compassion, reframing our fear, and being receptive to Higher Guidance.
My very new book is HOW TO BE LOVING… when your heart is breaking open and the world is waking up.
Might be what we all need right about now. Welcome.
Come in, out of the storm
We can choose higher quality thoughts more consistently (without spiritual bypassing) and interrupt lifelong patterns of rejecting our shadow side. We can unlearn the dogma that perpetuates perfectionism. We can move through the wound-to-healing sequence to Forgiving.
I’ve got some insights + ideas (most of which are counterculture and profoundly simple), on how to be more loving, grounded and clear-minded.
Contrary to popular belief, time is not the healer. We all know people who have gone decades holding a grudge. And we’ve all (hopefully) been blessed by someone who just chose to forgive and moved ON.
Love is a choice. And we can choose it any time.
HOW TO BE LOVING
When you turn to the heart, you uncondition your mind of all kinds of social programming.
The intelligence of Love dissolves eons of dogma that tells us to prove our “worth” and sort who’s superior or inferior.
Spirituality is really the practice of thinking with Love. And we can effectively train ourselves to keep returning to Love via our thoughts over and over again.
Being Loving doesn’t necessarily mean feeling more. It means feeling everything with more Love.
It’s the ultimate inclusiveness. Because in your heart, it’s ALL IN—your light and your shadows—and everyone else’s. This is the non-dual place where complete Self acceptance has room to grow.
This call for gentleness is counterculture. And it’s what we’re yearning for. We do not need to focus on “fixing” ourselves. As we focus on living from our heart center, anything that’s not in alignment with that Light falls away.
How To Be Loving is a nuanced perspective on the life changing power of Self Compassion, shadow work, and being more receptive to Higher Guidance. This is a guide on how to use the genius of your heart to create conditions for healing.
What would change if you saw yourself––and others, through a Loving gaze? Everything. Everything would change.
You will consistently choose higher quality thoughts—which is ideal because our thinking is magnetic. This is how we use the intelligence of Love to calm our nervous system and experience peace.
Your ego—which is just an exaggerated sense of a separate self, will begin to calm down. You can’t life hack your way through fear—that only creates more fear. Instead, you can invite every part of yourself into the heart to rest in Love.
You’ll stop talking yourself out of your natural inclination to Forgive. The heart is for… giving. It’s such sweet relief to opt for the power of Love and move on.
You will create conditions for healing in your life. Accepting yourself and situations as is, will free up so much of your life force—energy you can use to grow in new directions.
Your personal ambitions will include the collective—because the days of self-centered bucket lists are over. Your happiness (and sadness) will become more woven to others’. And you wouldn’t have it any other way.
We’re here to awaken to our Divine Nature and interconnectedness—not to identify as small selves in a hostile universe. When we use our heart’s mind to make every choice, we realize that we are not the wound… we’re the healer.
Heart Centered Membership
Conscious Community. Spiritual support tools.
And excellent conversation.
Our Heart Centered Membership is a practical support system that goes deep
but keeps it simple. We meet every other week for my Heart to Heart Class.
There are mediations, playlists to dance to, mantras to pray with, and a
community full of Heart—you choose your own adventure.
Here I am.
For those of us who believe in the intelligence of Love, and those who are open to considering it. For those of us in pain—from the deeply personal, to planetary upheaval. For those of us interested in evolving a beautiful future. For those of us just getting through the day.
For so many of us.
May we remove all obstructions to Love. May we know the Joy that results from remembering who we actually are—Divinity incarnate.
May we bless this mess with our generous service.
I’m interested in everyday alchemy. When doubt grips, reaching for Faith. When it’s easy to plug our pain with filler relationships and stuff, choosing Stillness. Where there’s blame and superiority complexes, opting for Love.
I’m interested in the Love that clarifies, includes, and redeems. The Love that, as A Course In Miracles puts it, “wants to join out of mutual abundance.”I think it’s too late in the day for business to be anything other than a vehicle for social and environmental healing. I think the opposite of spiritualism isn’t necessarily materialism—it’s greed. I think loneliness is an epidemic. I believe that wellness is our natural state of being.
I’m a lazy vegan, an opinionated introvert, a pure sensualist (and I’m working on letting go of all of these labels and programs). I’ve had to fight for my Joy. These days, I fight less and flow more. I’m a terrible manager, but a good leader. Music is my nectar. The spirituality that works for me is more rock n’ roll than religious. I support Functional Medicine and the power of prayer. I’m not interested in life hacks, I’m interested in more LIFE.
My professional bookends: I never went to university, but I directed a future-studies think tank in Washington, D.C. We consulted the Pentagon on the dynamics of social change. That was a trip. I ran my own communications agency before I got rejected from art school. Jump cut to now: my team and I support about 400+ Heart Centered Leaders in 20+ countries.
Anything useful I have to say stems from healing my own woundedness, and grappling with a desire to serve. I believe we’re going deeper into an intense period of change on Earth. Age of Aquarius stuff: structures tumbling and unity consciousness saving the day. We’re going from “me” to “we” for all the right reasons.
I’m here to be a refuge and a light source wherever I can. And I think you would say the same thing about yourself. So let’s stick together and go find the others.
With All My Heart,
Heart Centered Leadership
The exercises and workshop outlines in the Heart Centered Leadership program
are resourced from a lot of expertise and depth. This content is being used in colleges,
big consultancies, solo-preneur coaching practices and wellness programs.
Come in to see the beautiful systems we’ve built to help support your
leadership in times that call for Compassion + Resilience.
Occasional sermons on resilience, love and discernment.
I talk about using suffering to get to joy, and waking up to our Divinity––and then how we pour that light on the world.
Esoterica meets the daily doings. Compassionate and very straight up. These conversations are intended to help us feel less alone, full of possibility, and very clearly part of the solution.
Please subscribe to Love.