Let’s talk about stress, baby. And simple solutions.
Let’s talk about stress, baby. And simple solutions.
ARE YOU A FIGHTER? FLIGHTER? FREEZER or FAWNER? Once you’re clear on that, you can see the path to healing. I have some questions to get you there…
“I don’t want to work this way anymore,” … was my birthday thought. So I did something about it.
Knowing that the light exists even when it’s dark. Faith and renunciation are loaded words for some of us, and charged concepts in times like these. Let’s go there.
My Loves! Welcome to the inaugural podcast edition of SACRED WEEKENDS! I’m sooo excited about this. I’ve been wanting to do something like this for years.
Spirituality is in session.
What it really means to “be whole”
The seeds of our desires get watered by… our focus!
We go deep into the questions we have about our own worthiness, and why even questioning it perpetuates the fallacy.
How do you know if the meditation and journaling is paying off? It’s subtle. And profound.