So I say to my psychotherapist, How long is this going to last?!... Shift the inner script, and your outer world changes.
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So I say to my psychotherapist, How long is this going to last?!... Shift the inner script, and your outer world changes.
Managing anxiety looks like learning about anxiety—and simple, physical + meta-physical things you can do for inner balance.
When we use affirmations to try to escape from a reality we don't love, we create more struggle.
It’s not bleak, babe, it’s a good thing. Because your Inner Child is choosing the relationships that lead you to your power.
How to cope with the disappointment PLUS 4 heart centered strategies to move into compassion + understanding
...how self-acceptance is connected to all your rejection moments.
Have I not been meditating enough? Ingesting enough frankincense? Is this burning karma? Am I a New Age loser?
The power of pause in productivity with Tracee Stanley. PRACTICAL approaches to heal, keep your creativity flowing.
The indicators that we are relating from inner balance, from the heart center… and why Love is the greatest, most powerful, immediate regulator of the nervous system.
This podcast session is a micro workshop on your relationship to the healing areas of your life. A little philosophy, a little esoterica, a lot of practicality. We’re looking at stillness, body, silence, quality of sleep and more—connecting to ALL the healing sources. You probably haven’t been asked questions like this before. Deeper questions, bigger healing. Let’s get in there!
Sign up for conversations to help us feel a little less alone, full of possibility, and very clearly part of the solution.
