For my friends in the US, I’m feelin’ for ya, babes. I think the whole schmolitcal shiteroo is a rigged, dismal and magnificent opportunity to raise our consciousness. And… it’s feeling like a heavy lift, inn’t? 

Who needs psychedelics when it’s election season!? This is our opportunity to be more sane, inclusive, and wise-in-action than ever. THIS is a portal. THIS IS THE LIGHT WORK. This is why we do all the yoga and workshops and juicing: so we can compost and bloom in adversity. So babe, don’t panic. This is all part of the New Earth being born and it’s our time to shine. 

There’s a warriorship to Love. Ask the sacred land protectors, the suffragettes, or anybody who loves a child. We have to fight for what’s right without the intention to cause harm. We have to be mindful that in the re-balancing between Love and extreme ignorance that we don’t become what we’re opposing—that we don’t divide with our words, actions, dollars, or hashtags. United, we rise.

12 Reminders for Sanity in Crazy AF Times
(and yes, these are a spiritual LIFT. But that’s why we incarnated.)

1. Stay focused on the ENERGY of the solution. You want compassion and respect for all beings? Then focus on that higher desire and you’ll see more solutions to a problem. Everything else is a distraction that can compound the problem.

2. BE the energy of the solution. You want Loving Kindness in the world, a sane and inclusive society? Then your tone, your texts, your conversations have to be kind and respectful. Consistent, embodied, integrity. Be the change, babe.

3. Breathe. A full inhale/exhale before you react. Do 4-6-8 breathing a few times a day. Have a morning breath practice. Call on the prana, sync with your Higher Self.

4. We signed up for this. Light workers go where the shadows are. Naturally and always. 

5. You become what you fight. Aversion attracts what we’re averse to. We can fight against hate, or we can hold up visions of unity. Both are magnetic. 

6. Trying to change another person is a waste of energy at the least, and potentially harmful to both of you.

7. You healing yourself is the greatest contribution you can make to the collective. Regulating your nervous system should be #1 priority.

8. Imagine your words riding on an infinity loop—going out into the world and coming back into your own energy field. Speak mindfully. 

9. Silence can be a golden frequency. Let’s lean on The Buddha for this one. Before we say it, we can ask ourselves, “Is it kind? Is it true? Is it necessary?” That would reduce impulsive, ego-jacked opinion spew and carbon emissions on the planet by at least 50%.

10. Pray for the most benevolent outcome for all. “United we stand, divided we fall” is a metaphysical Truth. 

11. Harmlessness is a powerful virtue. We can demand change without condemning the person. Prioritize behavior shifts over punishments—it’s much more efficient… and karma-free.

12. Lean on your Faith that The Divine is in everything, eternally—in the unfathomable, in the revolutionary, in the perfection of our beauty pushing the raw edges of creation.