What do the silent treatment, bickering and blame gaming all have in common?
YOUR NERVOUS SYSTEM.
Where do anxiety, overcompensating, and fear of speaking up come from?
YOUR NERVOUS SYSTEM.
I sooo LOVE this HC community … the subscription is worth its weight in gold.
Thank you D/Team D. I really needed this today. Thank you.
HELL YEAH. I love all this so much. Super aligned…TY🙏🏽
Why we try to solve the wrong problems in our relationships.
How your nervous system influences all your relationships. (A LOT. MASSIVELY.)
The RELATIONAL SYMPTOMS of nervous system imbalance.
Why dysregulation perpetuates relationship dynamics that don’t serve us (again and again…)
Simple ways to get centered in heated or heartbreaking interactions
What YOU can do (even if your partner-boss-family is in resistance) to stay grounded when it gets rocky
Daily nervous system care–through BOTH a physical and spiritual framework–to build resilience for “those days.”
$100K
150+
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When we’re over-stressed, under-resourced, and out of balance (anyone?) we don’t just get physical and emotional symptoms, like being sick or anxious…
All these behaviors are symptoms of a dysregulated nervous system in survival mode—worn down by our workloads, our city lives, our history of untidied hurts, media overload, and sometimes, if we’re honest, parenting our kids and caring for our parents.
lifelong default stress responses that hinder love, intimacy, expression, and intuition…
the ones you love and tarnishing personal + professional relationships
to partners, teams and friends who are (*gasp*) ACTUALLY good for you
+ grounded when networking or walking into big meetings
of misunderstanding + misattunement, turning them into glue that strengthens bonds and invites respect.
Allowing unhealthy behaviours and situations creates a dysregulated nervous system…
A dysregulated nervous system creates unhealthy behaviours and situations…
Once we GET how this loop works, we begin taking a VERY different approach to self-care and how we relate. More urgent (but not panicked.) More total. More spiritual.
With a new understanding, new practices, we can start breaking the dysregulation cycle and reverse the spiral—moving UPWARD instead of downward… Relating from our Higher Self instead of our lower self.
As we do, we can dispel confusion, start clearly knowing who the right people are + what the right choices are, and stop co-creating drama and disconnection.
Grateful for this and registering now for the program!
Thank you for another juicy session. You’re offering great wisdom!
The overarching result? CLARITY. In your emotions. Your needs. Your words. Your chemistry. Your inner guidance + Heart’s signal…
Yielding relationships with less friction + restriction, and more freedom + flow.
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If you’re new to my work, here’s the officialness: Danielle LaPorte is a member of Oprah’s SuperSoul 100 a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.” She is the former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios.
Danielle is the creator of the Heart Centered Membership + Class series and the Heart Centered Leadership Program with 400+ coaches and facilitators in 30 countries hosting conversation circles and workshops on resilience and collective kindness.
Her most recent book is How To Be Loving. She’s also the author of The Fire Starter Sessions, The Desire Map, White Hot Truth, and producer of dozens of meditation kits and programs for spiritual support.
Her podcast, WITH LOVE, DANIELLE, has ranked in iTunes’ top 10 for wellness. Most of her offerings are on a pay what you choose basis. Named one of the Top 100 Websites for Women by Forbes, millions of people a month visit DanielleLaPorte.com.
And when more of us acquire this deeper knowledge, and live it, there’s more Loving Kindness pouring into the world. Which leads to more peace. For ourselves. Our families. Our countries. Our planet.
With Love,
Sign up for conversations to help us feel a little less alone, full of possibility, and very clearly part of the solution.