For deeper wellness

Pour it to the Mama

Pour it to the Mama

Every single relationship that you have—everything you eat, the car you drive… is because of Mother Earth. Have friends, a job, shoes on your feet? It’s all because of MOTHER EARTH.

Take a break

Take a break

Here’s the most powerful life changing advice I’ve ever been given, by the wisest person I’ve ever known. You will go so much farther when you follow this simple piece of advice: take a break.

How do you withhold love?

How do you withhold love?

Conceptually, we know that “giving more Love” is a more harmonious way to live. But since we are actually made of Love––it’s our true nature–– how about this approach: What if we promised ourselves to never withhold love?

Self respect is a spiritual practice.

Self respect is a spiritual practice.

We fight for causes, for relationships, for our children, for our co-workers… but it can be terrifying to fight for ourselves. This is where sisterhood is particularly powerful. When our girlfriends see us over-extending, and they look us in the eye and say, “Stop. You don’t need to do this.”

The Stone-Hearted. The Half-Hearted. And the Full-Hearted.

The Stone-Hearted. The Half-Hearted. And the Full-Hearted.

The Full-Hearteds will be called crazy, idealistic, rebellious, too soft, too New Age, irrational, impractical, so angry, disloyal, righteous, moralistic, idealistic, unrealistic, unreasonable… and (gasp!)… utopian. It won’t be the first time, it will not be the last. That’s more than alright. This moment was made for the Full-Hearteds to let love rule. We see the beautiful ideal and we know that we’re all a part of its unfolding.

The Initiated Woman

The Initiated Woman

The Initiated Woman has bled. She’s bled from blind decisions that sliced her esteem; she’s bled from unguarded boundaries being obliterated; and she’s bled willingly, with love, because that’s what you do when people you adore are anemic or they’ve been punctured by life—you give them some of your blood. Here, I have lots, it’s fresh and warm. I’ll make more.