What would shift if you gave yourself just three minutes a day? Three minutes to quiet the noise.Three minutes to nourish your Soul.Three minutes to build your capacity to focus. In Episode 153 of With Love, Danielle, we’ll explore this together by practicing concentration. The Concentration Practice is a simple, yet profound practice that will build your capacity to focus in your daily life. This isn’t about perfection—it’s about presence. Every time you come back to your focal point, you’ll be strengthening your inner bridge to[...]