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Recent Posts

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    DanielleLaPorte

    I had anxiety waves, was waking up with suicidal thoughts and the brain fog was driving me crazy––always reaching to remember. Exhausting.

    I was so tired, but so wired.

    Tending to my fried nervous system became my #1 priority the last 5 years. And I did it my way: spiritually-centered with a functional medicine back beat.

    If something works for me, I turn it into a system and I share it. That’s how The Desire Map happened, and our Heart Centered Leadership program.

    So... I’ve taken all my healing steps and in my organized Virgo way with great design I made something rather... substantial:

    THE NOURISH SYSTEM: a guided program + methodology to support your nervous system

    Is it right on time, or what?!

    Head to DANIELLELAPORTE.COM/NOURISHBUNDLE
    Link in bio❤️
    .
    .
    .
    #nervoussystemregulation #thenourishsystem #nourishyourbodyandsoul #heartcenteredliving

    View
    Open
    I had anxiety waves, was waking up with suicidal thoughts and the brain fog was driving me crazy––always reaching to remember. Exhausting.
I was so tired, but so wired.
Tending to my fried nervous system became my #1 priority the last 5 years. And I did it my way: spiritually-centered with a functional medicine back beat. 
If something works for me, I turn it into a system and I share it. That’s how The Desire Map happened, and our Heart Centered Leadership program. 
So... I’ve taken all my healing steps and in my organized Virgo way with great design I made something rather... substantial:
THE NOURISH SYSTEM: a guided program + methodology to support your nervous system
 Is it right on time, or what?!
Head to DANIELLELAPORTE.COM/NOURISHBUNDLE 
Link in bio❤️
.
.
.
#nervoussystemregulation #thenourishsystem #nourishyourbodyandsoul #heartcenteredliving

    I heard a shaman say, “Until you get the body chemistry right, you can’t work with the spirit.” Got it.

    So many times I’ve prioritized my spirit and bailed on my body. I’ve come full circle: caring for the body temple brings us closer to the Divine. Boom. Back in my body!

    And now I`ve got something healing for you...

    Enter: THE NOURISH SYSTEM!

    THE NOURISH SYSTEM is a Heart Centered approach to nervous system regulation. Body AND soul! This is an 8-week guided program, with one year of support + tools. It’s a simple structure for paying attention to your whole being.

    And as of this week, THE NOURISH SYSTEM is now LIVE! It`s the most comprehensive + essential healing journey I’ve found thus far, so I created a beautiful, practical, healing program out of it that will meet you exactly where you are. It’s an oasis I wish I’d discovered ages ago.

    Ready to roll?

    DANIELLELAPORTE.COM/NOURISHCOURSE
    link in bio!

    From my heart + my bones,
    Danielle
    .
    .
    .
    #nervoussytemsupport #nervoussystemhealing #nourishyoursoul
    #heartcenteredliving

    View
    Open
    I heard a shaman say, “Until you get the body chemistry right, you can’t work with the spirit.” Got it.
So many times I’ve prioritized my spirit and bailed on my body. I’ve come full circle: caring for the body temple brings us closer to the Divine. Boom. Back in my body! 
And now I've got something healing for you...
Enter: THE NOURISH SYSTEM!
THE NOURISH SYSTEM is a Heart Centered approach to nervous system regulation. Body AND soul! This is an 8-week guided program, with one year of support + tools. It’s a simple structure for paying attention to your whole being. 
And as of this week, THE NOURISH SYSTEM is now LIVE! It's the most comprehensive + essential healing journey I’ve found thus far, so I created a beautiful, practical, healing program out of it that will meet you exactly where you are. It’s an oasis I wish I’d discovered ages ago.
Ready to roll?
DANIELLELAPORTE.COM/NOURISHCOURSE 
link in bio!
From my heart + my bones,
Danielle
.
.
.
#nervoussytemsupport #nervoussystemhealing #nourishyoursoul 
#heartcenteredliving

    HOT TAKE: psychedelics can open up the astral to invite unwanted energies into our field.

    🤔Agree or disagree?

    I’m full of contradictions. I’ve dropped mushrooms (ages ago), but I refuse to take painkillers.

    I do not currently partake in any form of psychedelics.

    I totally support everybody’s journeys. Like honestly, 100 % seriously. If a friend comes to me and says they want to do a medicine journey and I intuitively feel like it’s on for them, go for it. I will drive, I will hold the bucket if they really think it’s right for them.

    And I believe that for a lot of people it is.
    Me? I’ll stick to the simple medicine and to the practices that ground me in the here and now.

    .

    Who am I really? Who am I to talk about consciousness? What informs my perspectives?

    Come with me on a walk along my personal, intellectual, and spiritual path.

    Ep 92 of WITH LOVE, DANIELLE is live.

    🎧LISTEN IN
    DANIELLELAPORTE.COM/LISTEN-PODCASTS
    Link in bio.
    .
    .
    .
    #upcloseandpersonal #psychedelicmedicine #simpleisbetter #withlovedanielle

    View
    Open
    HOT TAKE: psychedelics can open up the astral to invite unwanted energies into our field. 
🤔Agree or disagree? 
I’m full of contradictions. I’ve dropped mushrooms (ages ago), but I refuse to take painkillers.
I do not currently partake in any form of  psychedelics. 
I totally support everybody’s journeys. Like honestly, 100 % seriously. If a friend comes to me and says they want to do a medicine journey and I intuitively feel like it’s on for them, go for it. I will drive, I will hold the bucket if they really think it’s right for them. 
And I believe that for a lot of people it is. 
Me? I’ll stick to the simple medicine and to the practices that ground me in the here and now. 
.
Who am I really? Who am I to talk about consciousness? What informs my perspectives? 
Come with me on a walk along my personal, intellectual, and spiritual path. 
Ep 92 of WITH LOVE, DANIELLE is live. 
🎧LISTEN IN
DANIELLELAPORTE.COM/LISTEN-PODCASTS
Link in bio.
.
.
.
#upcloseandpersonal #psychedelicmedicine #simpleisbetter #withlovedanielle

    BALANCE IS NOT ALWAYS ABOUT “BEING CALM”

    Popular nervous system ideas: “calmmmming down.... getting still...being peaceful.”

    Yes, Love, yes, we want calm. Peace is AWESOME. But getting yourself back to center doesn’t always look like chilling out.

    Crying is how I regulate my nervous system. Do I LOOK calm? Nope. Is my nervous system starting to calm down? YES.

    Balance is a counterpose. It’s a RESPONSIVE DANCE, not a math equation.

    I’ve got a lot to say about what our culture is missing in terms of nervous system regulation––and my approach incorporates more spirituality and emphasizes healing relationships. It’s called:

    ✨THE NOURISH SYSTEM.

    Our new program is now available to the world!!! TODAY! Guidance. Acceptance. A heart centered approach to regulating your nervous system and reducing stress.

    We send you one module every Sunday for 8 weeks. It’s beautiful. And organized. It’s a SYSTEM.

    And not once will I tell you to calm down.

    Head to DANIELLELAPORTE.COM/FREEDOM and sign up for a free class and $50 off the Nourish System course.
    Link in bio.

    So excited to get this to you. Deeply.

    Overflowing Love,
    Danielle +
    Team D... total team effort
    .
    .
    .
    #nervoussystemhealing #nervoussystemsupport #heartcenteredliving

    View
    Open
    BALANCE IS NOT ALWAYS ABOUT “BEING CALM”
Popular nervous system ideas: “calmmmming down.... getting still...being peaceful.”
Yes, Love, yes, we want calm. Peace is AWESOME. But getting yourself back to center doesn’t always look like chilling out.
Crying is how I regulate my nervous system. Do I LOOK calm? Nope. Is my nervous system starting to calm down? YES.
Balance is a counterpose. It’s a RESPONSIVE DANCE, not a math equation.
I’ve got a lot to say about what our culture is missing in terms of nervous system regulation––and my approach incorporates more spirituality and emphasizes healing relationships. It’s called:
✨THE NOURISH SYSTEM. 
Our new program is now available to the world!!! TODAY! Guidance. Acceptance. A heart centered approach to regulating your nervous system and reducing stress.
We send you one module every Sunday for 8 weeks. It’s beautiful. And organized. It’s a SYSTEM.
And not once will I tell you to calm down. 
Head to DANIELLELAPORTE.COM/FREEDOM and sign up for a free class and $50 off the Nourish System course. 
Link in bio. 
So excited to get this to you. Deeply.
Overflowing Love,
Danielle + 
Team D... total team effort 
.
.
.
#nervoussystemhealing #nervoussystemsupport #heartcenteredliving

    It took me a few years to feel recovered from divorce. Took me all of this year to detox from mold and metals toxicity. It will probably take 6 months to lose the weight that I gained in the 12 months of said mold and metals calamity.
    It takes me a weekend to recover from weeks of war and natural disaster headlines.

    But who doesn’t want a quantum leap? I do! Get me out of pain, shed the stuff, bounce me BACK in 3 steps.

    REALITY: Healing takes some time, Love. Healing is often repetitive and happens in small shifts. Healing is a daily practice.

    This is not just realistic, it’s wise and super sane:

    SMALL SIMPLE STEADY FLOW.

    And that’s the pace I built into THE NOURISH SYSTEM program that starts tomorrow. It’s what I did to heal and up-level my life these last 5 years, and I think it’s right on time for a few million of us.

    It’s rich with compassion and methodologies for your nervous system regulation. Steady.

    It’s ready for you.

    ✨Get a special discount when you sign up for my free Nourish System class: From Friction to Freedom.

    Sign up here:⬇️
    DANIELLELAPORTE.COM/FREEDOM

    With So Much Love,
    ❤️Danielle
    .
    .
    .
    #nervoussystemsupport #nourishyou #healingisaprocess #heartcenteredliving

    View
    Open
    It took me a few years to feel recovered from divorce. Took me all of this year to detox from mold and metals toxicity. It will probably take 6 months to lose the weight that I gained in the 12 months of said mold and metals calamity.
It takes me a weekend to recover from weeks of war and natural disaster headlines.
But who doesn’t want a quantum leap? I do! Get me out of pain, shed the stuff, bounce me BACK in 3 steps.
REALITY: Healing takes some time, Love. Healing is often repetitive and happens in small shifts. Healing is a daily practice.
This is not just realistic, it’s wise and super sane:
SMALL SIMPLE STEADY FLOW.
And that’s the pace I built into THE NOURISH SYSTEM program that starts tomorrow. It’s what I did to heal and up-level my life these last 5 years, and I think it’s right on time for a few million of us.
It’s rich with compassion and methodologies for your nervous system regulation. Steady.
It’s ready for you. 
✨Get a special discount when you sign up for my free Nourish System class: From Friction to Freedom.
Sign up here:⬇️
DANIELLELAPORTE.COM/FREEDOM
With So Much Love,
❤️Danielle
.
.
.
#nervoussystemsupport #nourishyou #healingisaprocess #heartcenteredliving

    🌕FULL MOON IN GEMINI: Write + Burn

    In this practice, we journal using reflective questions, and then we burn our writing as a symbol of Release. We then follow this with a cleansing shower or salt bath.

    The reason we do this practice on the Full Moon or the Dark of the Moon is because we want to get in sync with the energy of those times.

    Let go. Clear your thinking. Release resentments. Transmute heaviness into lightness. Offer up the dense stuff in your Energy Body so that the Light of your Soul can find its way into you.

    PAY WHAT YOU CHOOSE! Get your kit in the shop now.
    Link in bio❤️
    .
    .
    .
    #fullmoonvibes #writeitout #blessandrelease #heartcenteredliving

    View
    Open
    🌕FULL MOON IN GEMINI:  Write + Burn
In this practice, we journal using reflective questions, and then we burn our writing as a symbol of Release. We then follow this with a cleansing shower or salt bath.
The reason we do this practice on the Full Moon or the Dark of the Moon is because we want to get in sync with the energy of those times. 
Let go. Clear your thinking. Release resentments. Transmute heaviness into lightness. Offer up the dense stuff in your Energy Body so that the Light of your Soul can find its way into you.
PAY WHAT YOU CHOOSE! Get your kit in the shop now. 
Link in bio❤️
.
.
.
#fullmoonvibes #writeitout #blessandrelease #heartcenteredliving

    HEALING IS NOT ONE SIZE FITS ALL

    Question. Rest.
    Then proceed.

    Yours in healing,
    Danielle

    …

    💓 I just did a class on how your nervous system affects your relationships. Big time. Watchy (free):

    www.daniellelaporte.com/freedom
    .
    Link in bio xo
    .
    .
    .
    .

    #SelfCompassion #CacaoCeremony #ColdPlunging #intermittentfasting #WisdomOfTheBody #HeartCentered #AdrenalFatigue #nourishsystem #nervoussystem

    View
    Open
    HEALING IS NOT ONE SIZE FITS ALL 
Question. Rest. 
Then proceed. 
Yours in healing,
Danielle 
…
💓 I just did a class on how your nervous system affects your relationships. Big time. Watchy (free): 
www.daniellelaporte.com/freedom 
.
Link in bio xo
.
.
.
.
#SelfCompassion #CacaoCeremony #ColdPlunging #intermittentfasting #WisdomOfTheBody #HeartCentered  #AdrenalFatigue #nourishsystem #nervoussystem

    Is it from your heart? For the right reasons? In service?

    Then—and only then... go!

    You got the Love,
    Danielle
    .
    .
    .
    #heartcentered #unityconsciousness #gratitude

    View
    Open
    Is it from your heart? For the right reasons? In service? 
Then—and only then... go! 
You got the Love,
Danielle 
.
.
.
#heartcentered #unityconsciousness #gratitude

    This is the ONLY way that we are going to stay sane…

    …and that our relationships are going to thrive…

    …and that we’re going to create realities
    that we want to live in.

    New episode of WITH LOVE, DANIELLE podcast is live.

    Link in bio to listen.

    p.s. Join the Danielle IG Channel for love notes!
    .
    .
    .
    #regulatednervoussystem #nervoussystemsupport #relationshipsupport #heartcenteredliving #withlovedanielle

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    This is the ONLY way that we are going to stay sane… 
…and that our relationships are going to thrive… 
…and that we’re going to create realities 
that we want to live in.
New episode of WITH LOVE, DANIELLE podcast is live. 
Link in bio to listen.
p.s. Join the Danielle IG Channel for love notes! 
.
.
.
#regulatednervoussystem #nervoussystemsupport #relationshipsupport #heartcenteredliving #withlovedanielle

    You made it and it wants love from you. That`s the metaphysics of life. The relationship dynamic that you`re trying to shake (or the person you`re trying to get over), or the obsessive thing that`s looping in your mind... It`s not going away until you give it some Loving Kindness.

    Denial is like energetic glue.

    Consciousness is like... sunlight.

    THAT`s how we heal. LOOK AT IT. Speak Lovingly to it. And then whatever it is begins to relax ... and then it transforms ... and maybe it even dissolves and goes bye bye.

    ...

    FEATURED PRACTICE: Golden Light Body Visualization

    I did the Golden Light Body visualization about 4x/week for about 6 months. And it helped me see what needed to be seen and loved so it could be let go. It`s a power cleanser.

    Get yours >>DANIELLELAPORTE.COM/SHOP

    Link in bio.
    .
    .
    .
    #returntolove #lovingkindness #heartcentered #heartcenteredliving

    View
    Open
    You made it and it wants love from you. That's the metaphysics of life. The relationship dynamic that you're trying to shake (or the person you're trying to get over), or the obsessive thing that's looping in your mind... It's not going away until you give it some Loving Kindness. 
Denial is like energetic glue.
Consciousness is like... sunlight.
THAT's how we heal. LOOK AT IT. Speak Lovingly to it. And then whatever it is begins to relax ... and then it transforms ... and maybe it even dissolves and goes bye bye.
...
FEATURED PRACTICE: Golden Light Body Visualization 
I did the Golden Light Body visualization about 4x/week for about 6 months. And it helped me see what needed to be seen and loved so it could be let go. It's a power cleanser. 
Get yours >>DANIELLELAPORTE.COM/SHOP 
Link in bio. 
.
.
.
#returntolove #lovingkindness #heartcentered #heartcenteredliving

    Nervous system regulation should be your #1 priority. Full stop. A balanced nervous system is the core of all wellness, and gives us the resources to meet the physical, mental, and world-scale challenges.

    Less inner conflict = less stress dumping = greater health and wellness = more harmony … everywhere. 

    FROM FRICTION TO FREEDOM is FREE class to support you in getting there. 

    It’s all yours at DANIELLELAPORTE.COM/FREEDOM 

    ⬇️Comment the word FREEDOM ⬇️ and I’ll DM you the link! 
    .
    .
    .
    #nervoussystemhealing #simplehealing #dailypractices #heartcenteredliving

    View
    Open
    Nervous system regulation should be your #1 priority. Full stop. A balanced nervous system is the core of all wellness, and gives us the resources to meet the physical, mental, and world-scale challenges.
Less inner conflict = less stress dumping = greater health and wellness = more harmony … everywhere. 
FROM FRICTION TO FREEDOM is FREE class to support you in getting there. 
It’s all yours at DANIELLELAPORTE.COM/FREEDOM 
⬇️Comment the word FREEDOM ⬇️ and I’ll DM you the link! 
.
.
.
#nervoussystemhealing #simplehealing #dailypractices #heartcenteredliving

    DEVOTION

    Are you in Love with God-The Infinite-Source...
    Yourself?

    Yes? What does that feel like?
    No? What might it feel ike?

    In Love,
    Danielle
    .

    WEEKEND MEDITATION: The LOVE + RADIANCE kit. Calm the emotional waters. Connect with your Inner Child. Less stress, more rest. Link in bio ❤️
    .
    .
    .
    #devotiontime #meditationiskey #infinitesource #heartcenteredliving

    View
    Open
    DEVOTION
Are you in Love with God-The Infinite-Source...
Yourself?
Yes? What does that feel like?
No? What might it feel ike?
In Love,
Danielle 
.
WEEKEND MEDITATION: The LOVE + RADIANCE kit. Calm the emotional waters. Connect with your Inner Child. Less stress, more rest. Link in bio ❤️
.
.
.
#devotiontime #meditationiskey #infinitesource #heartcenteredliving

    HEART CENTERED

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    START HERE

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    Each TOPIC page is a highlight reel of my deepest, most popular subjects. If you want immediate relief or a night of self-analysis, dive into a TOPIC page.

    The Heart Centered Membership is an ongoing spiritual self study program. I don’t promise quick enlightenment, but the esoteric practices + support system are helping a lot of people to find solace and build resiliency. You are very much invited.

    The Heart Centered Facilitator Program is in the works. We’re building off of our program for The Desire Map Facilitators (400+ leaders in 20+ countries!) If you’re curious about what we’re co-creating, please get on our notification list.

    Audios are planted everywhere for you—like easter eggs. Dozens, refreshed regularly—from 30 second prayers, to long form sermons.

    I co-create visualizations + meditations with an esoteric practitioner, drawing from a range of traditions. In spiritual speak: our kits are lit. I want the world to meditate.

    I write to love. I write here weekly, I have a daily email of micro insight. If you want a monthly digest, we wrangle it. I think this is my most relevant book.

    I’m so glad that you’re here.
    Danielle LaPorte Signature

    AUDIO CATALOGUE
    • 3 very big lies we fall for on the way to waking up. more

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    • Loving yourself (and others) anyway you can. more

    • There’s nothing passive about “having faith.” (And how to deal with doubt.) more

    • What’s your relationship to mornings? more

    https://vimeo.com/244771347?loop=0

    Encouragement. Clarity. And occasional sermons.

    I speak about self realization and how to extend that loving awareness to the collective. These are conversations to help us feel less alone, more heart centered, and very clearly part of the solution.

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      What’s the key word for your most cosmic question, or that one article you read that one time about that thing you sort of remember?

      I hope you find what you’re looking for.

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