I’m bringing you one of the most dynamic high-energy conversations I’ve ever had in an interview. Craig Siegal is a sweetheart, a Jersey boy, a former Wall Street guy who found his heart. And we had a really beautiful connection.

I’m bringing you one of the most dynamic high-energy conversations I’ve ever had in an interview. Craig Siegal is a sweetheart, a Jersey boy, a former Wall Street guy who found his heart. And we had a really beautiful connection.
Virtue signalling, spiritual bypassing, and inner child healing.
What’s still sitting in the basement of your psyche waiting to be freed up and healed? Evolution is about integrating all parts of ourselves. No fragmented self left behind.
I’m not suggesting that we never talk about our past again (though that’s not an entirely bad idea). But what if we: Only speak about our pain with the intention to heal it.
Whatever challenge you’re in right now, wherever you are stuck… not only are you going to get through to the other side—because all things pass, you’re going to be radiant when you get to the other side.
What helped me tap happiness even in the midst of body aches and mental fog? I suspended judgment for my fatigue. I didn’t tell myself to push through. I didn’t critique the ways I got to an empty tank. I looked at exhaustion after challenges and hard work as… natural. (Duh.)
The newest episode of this podcast series is devoted to one of my favorite topics: Devotion. We’re shining light on our prayers, our beliefs, our teachers… and whether they’re actually getting us closer to what we really want—liberation.
We have to choose our words with care—as if each phrase was a seed for a reality… because it is. Words incant, invoke, destroy, and create. When we speak with high intention, we live in Higher Love. I have an experiment for you that might prove it.
Fear feeds on fear. Darkness wants you scared.
Love wants you to know that you are protected by Love itself.
But how do we hold on to that perspective? How do we DISSOLVE FEAR?
A request: please learn with me.
What is the difference between a love affair and a relationship?
Transmutation isn’t a slow burn; it’s a wildfire. Our inner fires are being reflected on the outer landscape.
The Full-Hearteds will be called crazy, idealistic, rebellious, too soft, too New Age, irrational, impractical, so angry, disloyal, righteous, moralistic, idealistic, unrealistic, unreasonable… and (gasp!)… utopian. It won’t be the first time, it will not be the last. That’s more than alright. This moment was made for the Full-Hearteds to let love rule. We see the beautiful ideal and we know that we’re all a part of its unfolding.
Resilience isn’t about toughening up—it’s about adaptation. And adaptation is about inclusiveness. And inclusiveness is the natural state of the heart.
The Prayer of St. Francis
Lord, make me an instrument of Thy peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is error, the truth;
Where there is doubt, the faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.
Solid conclusions only come from an inclusive point of view.
When you need back-up on your divine petitions, give someone the honour of lending you their faith.
Converting bitter resentment into blessings…
Here’s a gentle, inclusive prayer for our gatherings.
How can you thank another human for that Holy showing?
Your life is beyond words.
But now that you are stronger, reach deep into the natural order of things
and with your hewn respect
thank them for their own exquisite suffering.
Show me how to love myself truly and entirely. Show me how to eat, sleep and move my body for nourishment, restoration, celebration. Show me how to embody everything that is my joy.
Eventually, we will all beg for love—proudly.
We hear this from motivators: “You are the average of the 5 people that you surround yourself with.”
In case you didn’t know, we have GLOBAL love for our readers and workshop attendees. Like, three-books-translated-into-TEN-languages kind of love…
I am examining where in my life I can be more impeccable in linking desire to deed. CARE-FULL. I am making space to breathe more deliberately. These times call for deep breathing so you can hitch your passion to mindful action. So breathe.
This episode is about our personal activism. I’m talking about how we can get justice, without incurring too much karma. I’m talking about how to be a revolutionary for just love.
I’m interested in how we work as individuals and how we come together as a society—to create justice. To be in right action. To balance the scales. To transmute darkness into light. How do we hold people accountable? How do we speak out with fire and clarity about our ideals? How do we call people on their destructive shit without creating harm or incurring karma?
There are still some basic good manners that should prevail no matter our generation, station, or affiliation. Here’s what it might mean to be classy, kind, and considerate whenever you are able (and we are almost always able).
You have a golden heart, and you want to help the world. Where do you start when the world is so messed up and you are feeling messed up because of it?
Love yourself enough to know that every commitment you make—from the time you say you’ll show up, to lifetime vows—is sacred.