Our 2025 Daily edition of the Heart Centered planner revived a simple exercise called the What I Trust list. So for this episode of With Love, Danielle we are reaching back into the archives and choosing this episode as a BEST OF. Instead of mustering bravado about things that we hope are true, root into what we viscerally know we can rely on. This is an effective way to dissolve your anxiety and balance your nervous system. So, what do you trust? Focus on the present. The point of this exercise is to access the trust that you alrea[...]