I’m bringing you one of the most dynamic high-energy conversations I’ve ever had in an interview. Craig Siegal is a sweetheart, a Jersey boy, a former Wall Street guy who found his heart. And we had a really beautiful connection.
for resiliency
Agreeing to Disagree? We can do better.
Tolerance. Acceptance. Celebration. 3° of loving awareness that take us from slightly seething resentment… To an inner spaciousness that’s very kind. In other words… “agreeing to disagree” can either be total ego bullsh*t because we want to carry on with things, or it can be truly inclusive.
5 insights on spiritual bypassing
Spiritual bypassing is when you put a spiritual spin on a “negative” experience to avoid uncomfortable feelings…
Navigating an awakening?
Virtue signalling, spiritual bypassing, and inner child healing.
3 phases from rejection to freedom
What’s still sitting in the basement of your psyche waiting to be freed up and healed? Evolution is about integrating all parts of ourselves. No fragmented self left behind.
How do you speak about your pain?
I’m not suggesting that we never talk about our past again (though that’s not an entirely bad idea). But what if we: Only speak about our pain with the intention to heal it.
Your Radiance is guaranteed
Whatever challenge you’re in right now, wherever you are stuck… not only are you going to get through to the other side—because all things pass, you’re going to be radiant when you get to the other side.
You can be exhausted AND grateful at the same time
What helped me tap happiness even in the midst of body aches and mental fog? I suspended judgment for my fatigue. I didn’t tell myself to push through. I didn’t critique the ways I got to an empty tank. I looked at exhaustion after challenges and hard work as… natural. (Duh.)
8 questions to see how your beliefs are healing you
The newest episode of this podcast series is devoted to one of my favorite topics: Devotion. We’re shining light on our prayers, our beliefs, our teachers… and whether they’re actually getting us closer to what we really want—liberation.
1 way to improve your relationship with your (unseen) spiritual support system
Consistency in relationships is powerful. Showing up for our humans is with steady love—it’s everything, really.
But what about our relationship with the DIVINE, our non-human family?
Words can make you sick. Or healed. Here’s an experiment that might prove it.
We have to choose our words with care—as if each phrase was a seed for a reality… because it is. Words incant, invoke, destroy, and create. When we speak with high intention, we live in Higher Love. I have an experiment for you that might prove it.
The simplest, most difficult, most profound little spiritual practice there is.
Fear feeds on fear. Darkness wants you scared.
Love wants you to know that you are protected by Love itself.
But how do we hold on to that perspective? How do we DISSOLVE FEAR?
The courage to know. Shock and hope for protecting kids from human trafficking. My conversation with Randy Watson, founder of Ally Global Foundation.
A request: please learn with me.
Energy body + nervous system
Explanations of astral body, mental body, emotional body, and… What hangs out in your auric field anyway?
The most simple definition of “Inner Child” + a take on spiritual consistency.
“Inner Child” is a very useful term for our healing. But it’s so often misunderstood.
