Some spiritual teachers come in the form of relationships. Others find us in a mosh pit at a Sinead O’Connor concert in our twenties (where I got the courage to walk from my 9-5 job.) Others are classical Zen masters and awakened humans…
I’m bringing you one of the most dynamic high-energy conversations I’ve ever had in an interview. Craig Siegal is a sweetheart, a Jersey boy, a former Wall Street guy who found his heart. And we had a really beautiful connection.
Tolerance. Acceptance. Celebration. 3° of loving awareness that take us from slightly seething resentment… To an inner spaciousness that’s very kind. In other words… “agreeing to disagree” can either be total ego bullsh*t because we want to carry on with things, or it can be truly inclusive.
Spiritual bypassing is when you put a spiritual spin on a “negative” experience to avoid uncomfortable feelings…
Virtue signalling, spiritual bypassing, and inner child healing.
What’s still sitting in the basement of your psyche waiting to be freed up and healed? Evolution is about integrating all parts of ourselves. No fragmented self left behind.
I’m not suggesting that we never talk about our past again (though that’s not an entirely bad idea). But what if we: Only speak about our pain with the intention to heal it.
Whatever challenge you’re in right now, wherever you are stuck… not only are you going to get through to the other side—because all things pass, you’re going to be radiant when you get to the other side.
What helped me tap happiness even in the midst of body aches and mental fog? I suspended judgment for my fatigue. I didn’t tell myself to push through. I didn’t critique the ways I got to an empty tank. I looked at exhaustion after challenges and hard work as… natural. (Duh.)
The newest episode of this podcast series is devoted to one of my favorite topics: Devotion. We’re shining light on our prayers, our beliefs, our teachers… and whether they’re actually getting us closer to what we really want—liberation.
Sincerity is a form of power. And it builds precious, precious TRUST. In this episode, I’m walking you through 7 tips that can foster a business of understanding, deeper bonds, and solutions you couldn’t see when you were hiding out. Sincerity trumps a coverup any day.
Consistency in relationships is powerful. Showing up for our humans is with steady love—it’s everything, really.
But what about our relationship with the DIVINE, our non-human family?
We have to choose our words with care—as if each phrase was a seed for a reality… because it is. Words incant, invoke, destroy, and create. When we speak with high intention, we live in Higher Love. I have an experiment for you that might prove it.
Fear feeds on fear. Darkness wants you scared.
Love wants you to know that you are protected by Love itself.
But how do we hold on to that perspective? How do we DISSOLVE FEAR?
Rage is part of the human experience. And like all of our light and shadows aspects, it deserves to be honoured. And If we look at it with compassion, it won’t blind us.
It’s a huge stretch when we’re frustrated with other people’s choices… but the basic commonality we all have is CHOICE.
The courage to know. Shock and hope for protecting kids from human trafficking. My conversation with Randy Watson, founder of Ally Global Foundation.
A request: please learn with me.
Explanations of astral body, mental body, emotional body, and… What hangs out in your auric field anyway?
There are times to go to the mat for what you believe in. In my experience, MOST of the time, disengaging from duking it out is a very very good idea.
There’s so much that we want good n’ GONE. But here’s the thing: nothing is leaving your life or your thought patterns until you give it the light of your consciousness—your love.
Why do we do meditations on the Full Moon? What’s the “dark of the moon?” Does… it have anything to do with Pink Floyd?
“Inner Child” is a very useful term for our healing. But it’s so often misunderstood.
In the personal development realm, discussion around Forgiveness tends to focus on us Forgiving the other person for what they apparently did. But what about asking for Forgiveness?
There are times in our lives when we bust out of habits and we do something new. Sometimes it’s the ego pushing us to prove ourselves.
It’s fairly easy to conceive of a collective consciousness that is loving. Essentially, people who are compassionate, kind, uplifting to the world.
Let’s take a break from shadow work and relationship healing to tawk about tawkin’––in public.
I’ve been focusing on my relationship with the 5 elements, moving into my capacity to offer healing as the Earth heals me. A mutually supportive relationship. It’s been really nourishing to approach each element as a relationship that I have something to bring to––and what I can bring is reverence.
Harmlessness as a virtue––as an embodied energy, may be one of our most demanding calls as a species. It’s a commitment to the Universal Truth that can be hard to uphold.
When we pray for the strength to protect others, I believe that we magnetize more Light into our lives. Because it’s universal law–to give is to receive.
I’ve done heaps of letting go over the last two years. [You can hear how I radically simplified in my Podcast + this post HERE.]