Listen: Podcasts

ISSUE 65 | SEPTEMBER 12, 2025The RELIEF you feel when you make the right decisionHello Loves,This summer was full of pivots, some heartbreak. Decisions of depth. Phoenix vibes.You know it’s the right decision when you feel the RELIEF of having made it.The rush of light that comes with the declaration.The exhale is all the affirmation that you need.It doesn’t mean it’s all glide after the decision. But if we focus on the mental clarity of when we knew that we knew, then we’ll keep moving in the right direction. When you’re doubting, go back to the moment[...]

ISSUE 64 | SEPTEMBER 5, 2025On Saturdays we clean up our karma (and our closets)My loves! This is the last day of our 8-part series on the energetics of the days of the week. Today we're talking about Saturday—the day that's ruled by Saturn.Saturn is this father energy. Saturn is big. It’s heavy. Saturn is the day for rectifying karma, for cleaning things up, for tidying your inner state and your outer state.It’s about structure. Rigidity. To-do lists. When we honour Saturday’s structured energy, we can use its power for completion, cleaning and karmic cle[...]

ISSUE 63 | AUGUST 29, 2025Thank Venus it’s Friday!My loves! This is part 7 of my 8-part series on the energetics of the days of the week. Understanding each day's energetic signature allows us to flow with the energy instead of resisting it.Today we're talking about Friday—the day that's ruled by Venus.In French, Friday is Vendredi. Friday is my favourite day. Venus is the planet that rules relationships—and all communication around relationships. Venus is Divine Love, Venus is selflessness.When we honour Friday’s loving energy, we can use its power for cr[...]

ISSUE 62 | AUGUST 22, 2025Thursday is all about expansionMy loves! This is part 6 of my 8-part series on the energetics of the days of the week. Today we're talking about Thursday—the day that's ruled by Jupiter. This Jupiter energy is considered to be a day of abundance, luck (if there is such a thing), determination, vastness, expansiveness, selflessness. When we honour Thursday's expansive energy, we can use its power for teaching and reaching out with generosity and wisdom.Focusing your MIND + EMOTIONS related tasks on Thursday taps into Jupiter's connection[...]

ISSUE 61 | AUGUST 15, 2025Forget hump day—on Wednesdays we playWe’re halfway through the week! This is part 5 of my 8-part series on the energetics of the days of the week. Today we're talking about all things Wednesday—the day that's ruled by Mercury.In French, Wednesday is Mercredi. Mercury, think mercurial communication. This energy is ideal for ideas, generating thoughts, experiences, having more conversations, distributing information, broadcasting. When we honour Wednesday's communicative energy, we can use its power for sharing our wisdom with spaciou[...]

ISSUE 60 | AUGUST 8, 2025Tuesday’s Fiery Energy is for Getting Sh*t DoneLove, welcome to part 4 of my 8-part series on the energetics of the days of the week. Today we're talking about all things Tuesday—the day that's ruled by Mars.In French, Tuesday is Mardi. Mardi = Mars. This Mars energy can be aggressive, combative, and confrontational. It's about willfulness, crossing the finish line, and getting things done. When we honour Tuesday's spicy energy mindfully, we can harness its power for execution without getting caught up in unnecessary conflict.Tuesday's[...]

ISSUE 59 | AUGUST 1, 2025Monday: The Moon’s DayLove, welcome to part 3 of my 8-part series on the energetics of the days of the week. Today we're talking about all things Monday—the day that's ruled by the moon.Those of us who have a little bit of French know—lundi, lunar force. This lunar energy is shadowy, watery, and very emotional. It's unconscious energies coming to the surface. When we honour Monday’s emotional nature, we set ourselves up for a more flowing, graceful week.Monday’s lunar energy is distinctly different from Sunday’s solar force. Wh[...]

ISSUE 58 | JULY 25, 2025Sunday: The Soul’s DayMy loves! Welcome to part 2 of our 8-part series on the energetics of the days of the week. Today we're diving deep into Sunday—the day that's ruled by solar energy, soul energy, and what I call Christ consciousness or Buddha nature.The big intention remains the same: More flow, less force.Every day of the week is governed by a planetary energy, so each day has its own vibration. Ideally, we flow with that energy instead of resisting it. One way to create more flow is to pair a Life Area with a day of the week. The[...]

ISSUE 57 | JULY 18, 2025Make Mercury more Freddie and less retrogradeMy loves! This is part 1 in an 8-part series about the metaphysics of the days of the week, and which astrological configurations are great to know about. This is for the astrologically curious and the full-on woos.The big intention: More flow, less force.We're going to start with Mercury retrograde since we're in that period as of yesterday, July 17, 2025. This is one of those transits that even astrologically disinterested or baffled people are like, "Hey, there's something to this." Most defin[...]

ISSUE 56 | JULY 11, 2025My anxiety and the art of faking it. “Be kind, for everyone you meet is fighting a hard battle….”There’s so much to say about this photo of my friend Chase Jarvis interviewing me. Good hair day (Chase is a total pro, so he has a stylist and proper green room and amazing swag for his guests.)I was my thinnest because I’d been on a starvation diet…prep for a new guy I was dating. I’d also just had a major bout with mould poisoning, and my gut and sinuses were whacked.I was wearing my glasses be[...]