Dear Heart, The purest, and most understandable, definition of self-love is self compassion. It’s merciful and tender and very very accomodating. It’s the kind of Love that goes way deeper than Self Care Fridays, or thinking you’re being good to yourself because you “let yourself” have a nap. (Naps should be basic, okay?) It’s easy to love yourself when you’re at your best—when all your hard work is paying off. You think, “I’m awesome. I have my shit together. And I SO love myself because I’m awesome and have my shit together.” Bu[...]
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